Group Therapy
Providers
- Dialectical Behavior Therapy (DBT) Skills Class
- LAUNCHING Program for Emerging Adults
- Mindful Awareness
- Understanding Self & Others (USO)
Research shows that most psychological problems are equally well-treated in both group and individual therapy. Group therapy has also been show to lengthen life and improve the quality of life in those with severe disease. In addition, group therapy can also improve interpersonal relations, discriminative thinking, regulation of emotions, self-soothing skills, and self-image, as well as reduce pain, anxiety, and depression.
* Please note that no groups run at HRC can be filed to insurance.
Frances Adomako, Ph.D.
Specialties: Depression, Psychological Assessment, Trauma
Location(s): Chapel Hill, Telehealth
ACCEPTING CLIENTS
Dr. Adomako starts at HRC in June 2024. Specialties:Trauma, depression, anxiety, race-related/identity-related stress and trauma, military, and psychological Assessments (ADHD, ASD, Learning Disorders, Personality, and testing for treatment clarification).
Insurance: Blue Cross Blue Shield commercial, including BCBS State Health Plan and HMO policies (not including BCBS MedicareAdvantage); AETNA commercial, effective Jan 2025 AETNA State Health Plan
Charles Holton, LCSW
Specialties: DBT - Dialectical Skills Classes, DBT – Dialectical Behavior Individual Therapy, Marriage and Couples Therapy
Location(s): Telehealth
NOT ACCEPTING NEW CLIENTS
The goals of my practice are to create a safe environment in which clients can comfortably address difficult issues without fear of judgment, and develop strategies that can be used between sessions to make meaningful changes resulting in less suffering and more satisfaction with their lives.
Insurance: Blue Cross Blue Shield commercial (including BCBS HMO policies) and State Health Plan; AETNA commercial, effective Jan 2025 AETNA State Health Plan
Tamara Share, PhD
Specialties: Career Development and Transitions, Individual Psychotherapy, Marriage and Couples Therapy
Location(s): Chapel Hill, Telehealth
ACCEPTING CLIENTS
Having been in clinical practice since 2001, and in the wellness field since 1991, I offer general psychotherapy, couples counseling, consultation/coaching, and training services.
Insurance: Blue Cross Blue Shield commerical and BCBS HMO policies and State Health Plan. Tamara Share is not able to accept Medicare or Medicare Replacement plans. AETNA commercial, effective Jan 2025 AETNA State Health Plan
Kacey Wilson, PhD
Specialties: Anxiety, Depression, Emerging Adulthood
Location(s): Chapel Hill, Telehealth
NOT ACCEPTING NEW CLIENTS
I believe in the healing power of relationship. I strive to create with all of my clients a foundation of attuned connectedness, unconditional respect, and emotional safety. Emotions Education 101: 8 week trauma informed class [NOT psychotherapy or deep-trauma processing group] SELF PAY $600, $50 pre-class consultation required, call Kacey Wilson PhD 919-442-1125 to register.
Insurance: Blue Cross Blue Shield commercial, BCBS HMO policies and State Health Plan (not including BCBS Medicare replacement plans) ; AETNA commercial, effective Jan 2025 AETNA State Health Plan